We may have slept a little later than intended, but my gorgeous host still made my breakfast before we headed back into the studio for a metafit session with Cath before more pole training. Whilst Gemma Ford had warned me, I wasn’t entirely prepared for what lay ahead. Once I’d been introduced to metafit, I [...]
Tag Archives | training
OUCH
It had been a pretty good week. I’m freshening up and feel strong, better prepared for the upcoming road nationals. I’d been having troubles with the Di2 on my mad one (my affectionate nickname for the Trek Madone my supporters funded in 2010) and she made three visits to the workshop when, on Tuesday night, [...]
